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Frosted flakes cereal bars
Frosted flakes cereal bars provides 435 kcal per 100 g, with 34.8 g of sugars and 4.4 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cereal bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 435 kcal | 100 kcal | 410 +6% | |
| Total fat | 10.9 g | 2.5 g | 3% | 14.9 −27% |
| Saturated fat | 8.7 g | 2 g | 10% | 5 +73% |
| Carbohydrates | 73.9 g | 17 g | 6% | 59.7 +24% |
| Total sugars | 34.8 g | 8 g | 24.4 +42% | |
| Added sugarsUSDA | 30.4 g | 7 g | 14% | 19 +60% |
| Dietary fiber | 0 g | 0 g | 0% | 7.6 −100% |
| Protein | 4.4 g | 1 g | 2% | 8.6 −50% |
| Salt | 1 g | 0.2 g | 0.5 +85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Bar (23 g)
- Sold in
- United States
- Barcode
- 0038000243882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted flakes cereal bars?
Frosted flakes cereal bars contains 435 kcal per 100 g and about 100 kcal per serving (1 Bar (23 g)).
How much sugar is in Frosted flakes cereal bars?
Frosted flakes cereal bars has 34.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted flakes cereal bars healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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