Fromages Râpé by Lis D’or

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Fromages Râpé

by Lis D’or 500 g in Grated cheese Barcode 3060921341061
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Fromages Râpé by Lis D’or provides 380 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
19 g · High
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 358 +6%
Total fat 30 g 27.1 +11%
Saturated fat 19 g 19.1
Carbohydrates 1 g 3.8 −74%
Total sugars 0.5 g 0.5
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 28 g 28.1
Salt 0.6 g 1.8 −67%

Category average across 1490 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories higher 42%
Sugars higher 39%
Salt lower 7%
Saturated fat higher 39%
Protein top 31%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait, sel, ferments lactiques, enzyme coagulante.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
500 g
Sold in
Belgium, France
Barcode
3060921341061

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fromages Râpé?

Fromages Râpé contains 380 kcal per 100 g.

How much sugar is in Fromages Râpé?

Fromages Râpé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fromages Râpé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fromages Râpé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fromages Râpé contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fromages Râpé? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Grated Cheese by Nutri-Score Highest-Protein Grated Cheese Least Processed Grated Cheese Lowest-Calorie Grated Cheese Best Low-Sugar Grated Cheese

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Gratinkäse leicht c NOVA 3
Gratinkäse leicht
Penny · 250 g
264 kcal
16 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 28 g protein
−47% saturated fat−37% salt
Shredded Mexican-Style Blend Cheese c NOVA 3
Shredded Mexican-Style Blend Cheese
Kirkland Signature · 1130g
393 kcal
31.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 24.7 g protein
−28% salt
Käse Mozzarella gerieben 45 % c NOVA 3
Käse Mozzarella gerieben 45 %
Milbona · 250g
331 kcal
24.5 Fat g
0.1 Sugar g
0.7 Salt g
per 100 g · 25 g protein
−16% saturated fat

More grated cheese

View all →
Gran Padano AOP d NOVA 3
Gran Padano AOP
COMPAGNIE ITALIENNE DE PRODUITS FRAIS CIPF CODIPA · 100 g
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
Palm oil free 2 allergens
Grana Padano DOP rallado/ralado d NOVA 3
Grana Padano DOP rallado/ralado
Lidl · 150 g
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
Palm oil free 2 allergens
Grana padano rape 12 mois aop lc 100g d NOVA 3
Grana padano rape 12 mois aop lc 100g
Itineraire des saveurs intermarche · 100 g
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
Palm oil free 2 allergens
Comté d NOVA 3
Comté
Entremont · 130g
410 kcal
34 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 26 g protein
Palm oil free 1 allergen
Grana Padano d NOVA 3
Grana Padano
Marque Repère · 100 g
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
Palm oil free 2 allergens
Grana Padano d
Grana Padano
Hacendado · 100g
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
2 allergens

More from Lis D’or

View all →
Beurre Doux - Lis d’Or 250 g e NOVA 2
Beurre Doux - Lis d’Or 250 g
Lis D’or · 250 g
743 kcal
82 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegetarian 1 allergen
Emmental Rapé Makabi c
Emmental Rapé Makabi
Lis D’or
380 kcal
30 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 27 g protein
1 allergen
Emental Bio c NOVA 3
Emental Bio
Lis D’or · Variable ?
391 kcal
30 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 29 g protein
Palm oil freeVegetarian 1 allergen
Emmental c
Emmental
Lis D’or
391 kcal
30 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 29 g protein
1 allergen
Emmental Bio c NOVA 3
Emmental Bio
Lis D’or
391 kcal
30 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 29 g protein
Palm oil freeVegetarian 1 allergen
Emmental Bio c NOVA 3
Emmental Bio
Lis D’or
391 kcal
30 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 29 g protein
Palm oil freeVegetarian 1 allergen