Fröknäcke

by Sigdal in Crackers (Appetizers) Barcode 7071848005567
Poor nutritional quality
Green-Score
a
Environmental impact estimate

Fröknäcke by Sigdal provides 488 kcal per 100 g, with 1.8 g of sugars and 18.2 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crackers (Appetizers) category.

Nutrient levels per 100 g

Fat
26.6 g · High
Saturated fat
3.4 g · Moderate
Sugars
1.8 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 488 kcal 449 +9%
Total fat 26.6 g 18.1 +47%
Saturated fat 3.4 g 4.9 −31%
Carbohydrates 37.1 g 59.9 −38%
Total sugars 1.8 g 4.8 −62%
Added sugars 0 g 2.3 −100%
Dietary fiber 13.5 g 4.7 +188%
Protein 18.2 g 10.2 +78%
Salt 1.8 g 1.9 −5%

Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 27%
Sugars lower 31%
Salt lower 47%
Saturated fat higher 42%
Protein top 4%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Solrosfrö, sesamfrö, grovt rågmjöl, havrekli, havregryn, linfrö, dinkelkli, kruskakli, havssalt* 1 %, salt, örtblandning* 0,4%.

Product details

Sold in
France
Barcode
7071848005567

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fröknäcke?

Fröknäcke contains 488 kcal per 100 g.

How much sugar is in Fröknäcke?

Fröknäcke has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fröknäcke healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fröknäcke? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More crackers (appetizers)

View all →

More from Sigdal

View all →