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F.R.O.G. Jam
F.R.O.G. Jam by Walnut Creek Foods provides 250 kcal per 100 g, with 60 g of sugars and 0 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Jams category and comes in a 18 oz (510g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp (20g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 50 kcal | 207 +21% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 65 g | 13 g | 5% | 48.9 +33% |
| Total sugars | 60 g | 12 g | 45.2 +33% | |
| Added sugars | 55 g | 11 g | 22% | 25.2 +118% |
| Dietary fiber | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 0 g | 0 g | 0% | 0.8 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2309 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 18 oz (510g)
- Serving size
- 1 tbsp (20g)
- Sold in
- United States
- Barcode
- 0025555701714
Prices reported by shoppers
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Frequently asked questions
How many calories are in F.R.O.G. Jam?
F.R.O.G. Jam contains 250 kcal per 100 g and about 50 kcal per serving (1 tbsp (20g)).
How much sugar is in F.R.O.G. Jam?
F.R.O.G. Jam has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is F.R.O.G. Jam healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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