Frito Misto by Italiamo

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Frito Misto

by Italiamo 300g in Meals with shellfish Barcode 20421120

Fruits de mer frits

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Frito Misto by Italiamo provides 200 kcal per 100 g, with 3 g of sugars and 3 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with shellfish category and comes in a 300g pack. Contains: crustaceans, gluten, molluscs.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 145 +38%
Total fat 9.7 g 7.5 +29%
Saturated fat 1.2 g 2.5 −52%
Carbohydrates 18.9 g 11.5 +65%
Total sugars 3 g 1.8 +63%
Added sugars 0 g 0.5 −100%
Protein 3 g 7.6 −61%
Salt 5 g 1 +424%

Category average across 44 Meals with shellfish products on Foodmetria.

Compared with other meals with shellfish

Calories higher 16%
Sugars higher 11%
Salt higher 2%
Saturated fat lower 30%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

45 % mélange de fruits de mer (32% _encornet_ rouge argentin (_mollusques_), 7 % calmar indien (_mollusques_), 6 % crevettes (_crustacés_)), farine de _blé,_ eau, huile de tournesol, sel, poudre à lever : diphosphate disodique

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansGlutenMolluscs
May contain traces
CeleryEggsFishMilk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Labels & certifications
Made in Italy
Sold in
France, Germany
Barcode
20421120

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frito Misto?

Frito Misto contains 200 kcal per 100 g.

How much sugar is in Frito Misto?

Frito Misto has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frito Misto healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frito Misto vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frito Misto contain?

According to the label data it contains: Crustaceans, Gluten, Molluscs. It may also contain traces of celery, eggs, fish, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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