Frites micro-ondes - 130g by U

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Frites micro-ondes - 130g

by U 130 g in Frozen foods Barcode 3256225424986
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Frites micro-ondes - 130g by U provides 174 kcal per 100 g, with 0.5 g of sugars and 2.9 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 187 −7%
Total fat 4.8 g 8.2 −42%
Saturated fat 0.6 g 2.9 −79%
Carbohydrates 28 g 20.1 +40%
Total sugars 0.5 g 4.4 −89%
Added sugars 0 g 6.1 −100%
Dietary fiber 3.6 g 1.7 +113%
Protein 2.9 g 7.9 −63%
Salt 0.1 g 1 −92%

Category average across 9796 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 50%
Sugars lower 13%
Salt lower 11%
Saturated fat lower 24%
Protein top 87%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre 96%, huile de tournesol.

Palm oil freeVeganVegetarian

Product details

Quantity
130 g
Labels & certifications
FSCNutriscoreNutriscore Grade A
Sold in
France
Barcode
3256225424986

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Frites micro-ondes - 130g?

Frites micro-ondes - 130g contains 174 kcal per 100 g.

How much sugar is in Frites micro-ondes - 130g?

Frites micro-ondes - 130g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frites micro-ondes - 130g healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frites micro-ondes - 130g vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Frites micro-ondes - 130g? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Foods by Nutri-Score Highest-Protein Frozen Foods Least Processed Frozen Foods Lowest-Calorie Frozen Foods Best Low-Sugar Frozen Foods

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Shirataki spaghetti a NOVA 1
Shirataki spaghetti
Arche · 150g
14 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0.5 g protein
−83% saturated fatNOVA 1 vs 3
Nouilles aux œufs a NOVA 3
Nouilles aux œufs
Kee Zen · 400 g
337 kcal
2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 11 g protein
no saturated fat+279% protein
Douradinhos de Pescada NOVA 3
Douradinhos de Pescada
Pingo Doce · 15 x 30 g
179 kcal
6.3 Fat g
— Sugar
— Salt
per 100 g · 12.2 g protein
+321% protein

More frozen foods

View all →
Quinoa royal - Pois-chiches & citron confit b NOVA 3
Quinoa royal - Pois-chiches & citron confit
Céréal Bio · 220 g
96 kcal
1.5 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 4 g protein
Palm oil freeVegan
Samossas lentilles corail coco c NOVA 4
Samossas lentilles corail coco
Hari&Co · 140g, 6 samossas
225 kcal
12 Fat g
3.4 Sugar g
1.2 Salt g
per 100 g · 6.5 g protein
Palm oil free 1 allergen
Stiratini 3 Semi d NOVA 3
Stiratini 3 Semi
Panealba
480 kcal
22 Fat g
1.7 Sugar g
1.6 Salt g
per 100 g · 16 g protein
VeganVegetarian 2 allergens
Dinos aventuriers c NOVA 3
Dinos aventuriers
Picard · 300 g
125 kcal
6.3 Fat g
2.3 Sugar g
0.6 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegetarian 2 allergens
Skyr & Céréales a NOVA 4
Skyr & Céréales
Siggi's · 2
93 kcal
2.3 Fat g
8.5 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil free 3 allergens
Galette protéines lentille a NOVA 3
Galette protéines lentille
Bjorg
376 kcal
2 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Palm oil freeVegan

More from U

View all →
Céréales Muesli croustillant au chocolat noir 500G c NOVA 3
Céréales Muesli croustillant au chocolat noir 500G
U · 500 g
395 kcal
11 Fat g
19 Sugar g
0.2 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen
Fromage blanc nature 3,0%mg pot 900g a NOVA 3
Fromage blanc nature 3,0%mg pot 900g
U · 900 g
74 kcal
3 Fat g
4.3 Sugar g
0.2 Salt g
per 100 g · 7.3 g protein
Palm oil free 1 allergen
Boisson avoine - 1L c NOVA 3
Boisson avoine - 1L
U · 1 l
43 kcal
1.2 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan 1 allergen
Beurre de cacahuètes bio, 350g a NOVA 1
Beurre de cacahuètes bio, 350g
U · 350 g
581 kcal
48 Fat g
5 Sugar g
0 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
Chocolat noir 70% tablette 100g e
Chocolat noir 70% tablette 100g
U · 100 g
569 kcal
42 Fat g
30 Sugar g
0 Salt g
per 100 g · 8.5 g protein
Dark chocolate bar wit...
Flocons d'avoine a NOVA 1
Flocons d'avoine
U · 500 g
364 kcal
6.9 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen