Frites by Marks & Spencer

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Frites

by Marks & Spencer in Potato fries Barcode 29126705
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Frites by Marks & Spencer provides 173 kcal per 100 g, with 0.1 g of sugars and 3.2 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato fries category.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 173 kcal 228 −24%
Total fat 5.8 g 10 −42%
Saturated fat 0.6 g 1.5 −61%
Carbohydrates 25.8 g 29.6 −13%
Total sugars 0.1 g 1.4 −93%
Added sugars 0 g 0.5 −93%
Dietary fiber 2.3 g 3 −25%
Protein 3.2 g 3.7 −13%
Salt 0.7 g 0.6 +26%

Category average across 74 Potato fries products on Foodmetria.

Compared with other potato fries

Calories higher 44%
Sugars lower 8%
Salt higher 33%
Saturated fat lower 30%
Protein top 33%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes (91%), Sunflower Oil, Cornflour, Potato Starch, Rice Flour, Pea Flour, Rice Starch, Dried Potatoes, Salt, Dextrose

Palm oil freeVeganVegetarian

Product details

Labels & certifications
Triman
Sold in
United Kingdom
Barcode
29126705

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frites?

Frites contains 173 kcal per 100 g.

How much sugar is in Frites?

Frites has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frites healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frites vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Potato Fries by Nutri-Score Highest-Protein Potato Fries Least Processed Potato Fries Lowest-Calorie Potato Fries Best Low-Sugar Potato Fries

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