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Frisps cheese and onion
Cheese and Onion Crisps
Frisps cheese and onion by Frisps provides 556 kcal per 100 g, with 2.3 g of sugars and 6.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category and comes in a 25.5 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 556 kcal | 142 kcal | 511 +9% | |
| Total fat | 33 g | 8.4 g | 11% | 29.9 +10% |
| Saturated fat | 3.1 g | 0.8 g | 4% | 4.3 −28% |
| Carbohydrates | 56 g | 14.3 g | 5% | 53.2 +5% |
| Total sugars | 2.3 g | 0.6 g | 2.3 | |
| Added sugars | 0.1 g | 0 g | 0% | 1 −93% |
| Dietary fiber | 2.6 g | 0.7 g | 3% | 4.2 −38% |
| Protein | 6.9 g | 1.8 g | 4% | 6.3 +9% |
| Salt | 1.3 g | 0.3 g | 1.5 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5044 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour (_Wheat_Flour, Calcium, Iron, Niacin, Thìamin), Sunflower Oil (31%), Dried Potato, Cheese & Onion Flavour (Dried Onion, Rice Flour, Dried Yeast Extract, Salt, Sugar, Citric Acid, Dried Cheese (_Milk_), Natural Onion Flavouring with Other Natural Flavourings, Cayenne Extract), Rice Flour, Citric Acid, Emulsifier: E47
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 25.5 g
- Serving size
- 25.5 g
- Sold in
- United Kingdom
- Barcode
- 5000237128268
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frisps cheese and onion?
Frisps cheese and onion contains 556 kcal per 100 g and about 142 kcal per serving (25.5 g).
How much sugar is in Frisps cheese and onion?
Frisps cheese and onion has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frisps cheese and onion healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frisps cheese and onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frisps cheese and onion contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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