Frise integrali by Bontà di Altamura

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Frise integrali

by Bontà di Altamura in Rusks Barcode 8023734001169
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Frise integrali by Bontà di Altamura provides 341 kcal per 100 g, with 1.8 g of sugars and 14.6 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Rusks category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.6 g · Low
Sugars
1.8 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 341 kcal 394 −13%
Total fat 2.2 g 7 −68%
Saturated fat 0.6 g 1.8 −67%
Carbohydrates 61.1 g 68.8 −11%
Total sugars 1.8 g 6.9 −74%
Dietary fiber 9.5 g 5.8 +65%
Protein 14.6 g 11.4 +28%
Salt 2.5 g 1.2 +108%

Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories lower 4%
Sugars lower 7%
Salt higher 2%
Saturated fat lower 15%
Protein top 8%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8023734001169

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frise integrali?

Frise integrali contains 341 kcal per 100 g.

How much sugar is in Frise integrali?

Frise integrali has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frise integrali healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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