Frise integrali

Poor nutritional quality
Unprocessed or minimally processed

Frise integrali by Bontà del Salento provides 397 kcal per 100 g, with 2.3 g of sugars and 13.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bread white from wheat flour of the highest grade GOST 26987-86 category and comes in a 600 pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0 g · Low
Sugars
2.3 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 397 kcal 249 +59%
Total fat 2.1 g 2.9 −27%
Saturated fat 0 g 0.7 −97%
Carbohydrates 76 g 45.5 +67%
Total sugars 2.3 g 2.5 −5%
Added sugars 0 g 0.2 −100%
Dietary fiber 9.3 g 4.9 +91%
Protein 13.8 g 8.6 +60%
Salt 2.5 g 1.3 +92%

Category average across 58 Bread white from wheat flour of the highest grade GOST 26987-86 products on Foodmetria.

Compared with other bread white from wheat flour of the highest grade gost 26987-86

Calories higher 4%
Sugars lower 47%
Salt higher 5%
Saturated fat lower 9%
Protein top 4%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina di grano integrale (60%) Acqua lievito madre

Allergens
Gluten

Product details

Quantity
600
Serving size
100
Sold in
Italy
Barcode
8021327001206

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frise integrali?

Frise integrali contains 397 kcal per 100 g.

How much sugar is in Frise integrali?

Frise integrali has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frise integrali healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Frise integrali contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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