Frischkäse by Gutes Land

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Frischkäse

by Gutes Land 300 g in Cream cheeses Barcode 42369912
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Frischkäse by Gutes Land provides 241 kcal per 100 g, with 2.9 g of sugars and 4.5 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
14.7 g · High
Sugars
2.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 241 kcal 179 +34%
Total fat 23 g 14.2 +62%
Saturated fat 14.7 g 9.5 +54%
Carbohydrates 3.5 g 5.4 −36%
Total sugars 2.9 g 4.7 −39%
Added sugars 0 g 1.3 −100%
Dietary fiber 0.2 g 0.4 −47%
Protein 4.5 g 8.4 −47%
Salt 1 g 0.8 +15%

Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories higher 32%
Sugars lower 23%
Salt higher 31%
Saturated fat higher 31%
Protein top 92%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Frischkäse_, Speisesalz, Zwiebelgranulat, Petersilie, Knoblauchgranulat, Dill, weißer Pfeffer

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
Celery

Product details

Quantity
300 g
Labels & certifications
VegetarianGerman Agricultural SocietyNo GMOsNutriscoreV-Label InternationalV-Label International Vegetarian
Sold in
Germany
Barcode
42369912

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frischkäse?

Frischkäse contains 241 kcal per 100 g.

How much sugar is in Frischkäse?

Frischkäse has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frischkäse healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frischkäse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frischkäse contain?

According to the label data it contains: Milk. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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