Frischkäse by Exquisa

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Frischkäse

by Exquisa 1pcs in Cream cheeses Barcode 4019300168484
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Frischkäse by Exquisa provides 154 kcal per 100 g, with 2.8 g of sugars and 7 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cream cheeses category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
8.6 g · High
Sugars
2.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 179 −14%
Total fat 12.2 g 14.2 −14%
Saturated fat 8.6 g 9.5 −10%
Carbohydrates 3.3 g 5.4 −39%
Total sugars 2.8 g 4.7 −41%
Protein 7 g 8.4 −17%
Salt 1.3 g 0.8 +57%

Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 45%
Sugars lower 21%
Salt higher 12%
Saturated fat lower 49%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1pcs
Sold in
France, Germany
Barcode
4019300168484

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frischkäse?

Frischkäse contains 154 kcal per 100 g.

How much sugar is in Frischkäse?

Frischkäse has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frischkäse healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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