Frischkäse by aro

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Frischkäse

by aro 300g in Fresh cheeses Barcode 4018905624357
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Frischkäse by aro provides 241 kcal per 100 g, with 3 g of sugars and 5.4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fresh cheeses category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
15 g · High
Sugars
3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 241 kcal 184 +31%
Total fat 23 g 13.8 +67%
Saturated fat 15 g 9 +67%
Carbohydrates 3 g 4.4 −31%
Total sugars 3 g 3.6 −18%
Protein 5.4 g 10.7 −49%
Salt 0.8 g 0.8

Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories higher 29%
Sugars lower 45%
Salt lower 45%
Saturated fat higher 21%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4018905624357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frischkäse?

Frischkäse contains 241 kcal per 100 g.

How much sugar is in Frischkäse?

Frischkäse has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frischkäse healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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