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Frischkäse
Frischkäse by Philadelphia provides 226 kcal per 100 g, with 4.3 g of sugars and 5.4 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 100g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16.67g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 38 kcal | 179 +26% | |
| Total fat | 21 g | 3.5 g | 4% | 14.2 +48% |
| Saturated fat | 14 g | 2.3 g | 12% | 9.5 +47% |
| Carbohydrates | 4.3 g | 0.7 g | 0% | 5.5 −21% |
| Total sugars | 4.3 g | 0.7 g | 4.8 −10% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 0.2 g | 0 g | 0% | 0.4 −47% |
| Protein | 5.4 g | 0.9 g | 2% | 8.4 −36% |
| Salt | 0.8 g | 0.1 g | 0.8 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Frischkäse, Molkenerzeugnisse (aus Milch), Speisesalz, Verdickungsmittel (Johannisbrotkernmehl), Säuerungsmittel (Citronensäure)
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 16.67g
- Sold in
- Germany, Switzerland
- Barcode
- 4000339335626
Prices reported by shoppers
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Recipe & label changes
-
September 22, 2026
- NOVA group: 4 → 3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Frischkäse?
Frischkäse contains 226 kcal per 100 g and about 38 kcal per serving (16.67g).
How much sugar is in Frischkäse?
Frischkäse has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frischkäse healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frischkäse vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frischkäse contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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