Frischkäse by Géramont

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Frischkäse

by Géramont in Cream cheeses Barcode 3272770017589
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Frischkäse by Géramont provides 132 kcal per 100 g, with 5 g of sugars and 10 g of protein. Its Nutri-Score is D. It is listed in the Cream cheeses category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
5.5 g · High
Sugars
5 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 132 kcal 132 kcal 179 −26%
Total fat 8 g 8 g 10% 14.2 −44%
Saturated fat 5.5 g 5.5 g 28% 9.5 −42%
Carbohydrates 5 g 5 g 2% 5.4 −8%
Total sugars 5 g 5 g 4.7 +5%
Protein 10 g 10 g 20% 8.4 +19%
Salt 2.5 g 2.5 g 0.8 +202%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 36%
Sugars higher 21%
Salt higher 2%
Saturated fat lower 38%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
Germany
Barcode
3272770017589

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frischkäse?

Frischkäse contains 132 kcal per 100 g and about 132 kcal per serving (1 portion (100 g)).

How much sugar is in Frischkäse?

Frischkäse has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frischkäse healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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