Frischhain Natur

by Formo 150g in Cheese substitutes Barcode 4262445130070
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Frischhain Natur by Formo provides 341 kcal per 100 g, with 1.3 g of sugars and 7 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese substitutes category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
33.8 g · High
Saturated fat
12.7 g · High
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 341 kcal 292 +17%
Total fat 33.8 g 23.4 +45%
Saturated fat 12.7 g 14.3 −11%
Carbohydrates 1.4 g 15.6 −91%
Total sugars 1.3 g 0.9 +43%
Added sugars 0.7 g 0.2 +175%
Dietary fiber 1.6 g 2.1 −25%
Protein 7 g 4.5 +57%
Salt 0 g 1.8 −100%

Category average across 597 Cheese substitutes products on Foodmetria.

Compared with other cheese substitutes

Calories higher 19%
Sugars higher 19%
Salt lower 1%
Saturated fat lower 36%
Protein top 24%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, pflanzliche Fette und Öle (Shea, Sonnenblume), Koji-Protein (6,7%), Maisstärke, Dextrin, Zucker, Verdickungsmittel (Carrageen), Salz, Emulgator (Lecithine), Reifekulturen

May contain palm oil

Additives 3

E322 - Lecithins
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Sold in
Germany
Barcode
4262445130070

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frischhain Natur?

Frischhain Natur contains 341 kcal per 100 g.

How much sugar is in Frischhain Natur?

Frischhain Natur has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frischhain Natur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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