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Frischhain Natur
Frischhain Natur by Formo provides 341 kcal per 100 g, with 1.3 g of sugars and 7 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese substitutes category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 341 kcal | 292 +17% |
| Total fat | 33.8 g | 23.4 +45% |
| Saturated fat | 12.7 g | 14.3 −11% |
| Carbohydrates | 1.4 g | 15.6 −91% |
| Total sugars | 1.3 g | 0.9 +43% |
| Added sugars | 0.7 g | 0.2 +175% |
| Dietary fiber | 1.6 g | 2.1 −25% |
| Protein | 7 g | 4.5 +57% |
| Salt | 0 g | 1.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 597 Cheese substitutes products on Foodmetria.
Compared with other cheese substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, pflanzliche Fette und Öle (Shea, Sonnenblume), Koji-Protein (6,7%), Maisstärke, Dextrin, Zucker, Verdickungsmittel (Carrageen), Salz, Emulgator (Lecithine), Reifekulturen
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Sold in
- Germany
- Barcode
- 4262445130070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frischhain Natur?
Frischhain Natur contains 341 kcal per 100 g.
How much sugar is in Frischhain Natur?
Frischhain Natur has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frischhain Natur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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