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Frischer Kakao
Frischer Kakao by Schwälbchen provides 74 kcal per 100 ml, with 11 g of sugars and 3.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate milks category and comes in a 500ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 500ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 370 kcal | 80 −7% | |
| Total fat | 1.9 g | 9.5 g | 12% | 2.2 −15% |
| Saturated fat | 1.2 g | 6 g | 30% | 1.3 −11% |
| Carbohydrates | 11 g | 55 g | 20% | 11.1 |
| Total sugars | 11 g | 55 g | 10.4 +6% | |
| Added sugars | 0.6 g | 2.8 g | 6% | 7.8 −93% |
| Dietary fiber | 0.4 g | 2.1 g | 8% | 0.4 |
| Protein | 3.1 g | 15.5 g | 31% | 3.6 −15% |
| Salt | 0.2 g | 0.9 g | 0.2 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 958 Chocolate milks products on Foodmetria.
Compared with other chocolate milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fettarme Milch, 4 % Schokoladenpulver (Kakao, Zucker, Speisesalz), Stabilisator Carrageen (pflanzlich), natürliches Aroma.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500ml
- Serving size
- 500ml
- Sold in
- Germany
- Barcode
- 4008534002268
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frischer Kakao?
Frischer Kakao contains 74 kcal per 100 ml and about 370 kcal per serving (500ml).
How much sugar is in Frischer Kakao?
Frischer Kakao has 11 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Frischer Kakao healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frischer Kakao vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frischer Kakao contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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