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Frischer Joghurt 3,5%
Frischer Joghurt 3,5% by Schwälbchen provides 64 kcal per 100 g, with 4 g of sugars and 3.3 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cow milk yogurts category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 64 kcal | 86 −25% |
| Total fat | 3.5 g | 3.3 +5% |
| Saturated fat | 2.3 g | 2.1 +8% |
| Carbohydrates | 4 g | 9.7 −59% |
| Total sugars | 4 g | 8.7 −54% |
| Added sugars | 0 g | 4.4 −100% |
| Dietary fiber | 1.5 g | 0.4 +307% |
| Protein | 3.3 g | 4.1 −19% |
| Salt | 0.1 g | 0.2 −44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 797 Cow milk yogurts products on Foodmetria.
Compared with other cow milk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Joghurt
- Allergens
- Milk
- May contain traces
- 5 fett bei 8 centigrade mindestens haltbar bis siehe deckelJoghurt mild 3
Product details
- Quantity
- 150 g
- Sold in
- Germany
- Barcode
- 4008534040505
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frischer Joghurt 3,5%?
Frischer Joghurt 3,5% contains 64 kcal per 100 g.
How much sugar is in Frischer Joghurt 3,5%?
Frischer Joghurt 3,5% has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frischer Joghurt 3,5% healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frischer Joghurt 3,5% vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frischer Joghurt 3,5% contain?
According to the label data it contains: Milk. It may also contain traces of 5 fett bei 8 centigrade mindestens haltbar bis siehe deckel, joghurt mild 3. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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