Frischei Waffeln Dinkel

by dennree 165 g in Waffles Barcode 4021851637975
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Frischei Waffeln Dinkel by dennree provides 500 kcal per 100 g, with 34 g of sugars and 8.8 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 165 g pack. Contains: eggs, gluten, lupin, milk.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
3 g · Moderate
Sugars
34 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 500 kcal 421 +19%
Total fat 29 g 19.8 +46%
Saturated fat 3 g 8.7 −66%
Carbohydrates 49 g 53.2 −8%
Total sugars 34 g 24.2 +40%
Added sugars 20.3 g 20
Dietary fiber 4.1 g 2.8 +48%
Protein 8.8 g 6.8 +29%
Salt 0.8 g 0.8

Category average across 913 Waffles products on Foodmetria.

Compared with other waffles

Calories higher 11%
Sugars higher 23%
Salt higher 42%
Saturated fat lower 26%
Protein top 12%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eier (32 %), Rohrohrzucker, Dinkelmehl, Weizenmehl, Lupinenmehl, _Magermilchpulver_, Speisesalz, Bourbonvanille, Emulgator

Palm oil freeNot vegan
Allergens
EggsGlutenLupinMilk

Product details

Quantity
165 g
Labels & certifications
OrganicEU Organic
Sold in
Germany
Barcode
4021851637975

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Frischei Waffeln Dinkel?

Frischei Waffeln Dinkel contains 500 kcal per 100 g.

How much sugar is in Frischei Waffeln Dinkel?

Frischei Waffeln Dinkel has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Frischei Waffeln Dinkel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frischei Waffeln Dinkel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frischei Waffeln Dinkel contain?

According to the label data it contains: Eggs, Gluten, Lupin, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Frischei Waffeln Dinkel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More waffles

View all →

More from dennree

View all →