Frischei Waffeln by Rewe Beste Wahl

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Frischei Waffeln

by Rewe Beste Wahl 250 g in Waffles Barcode 4337256092449

Frischeiwaffeln

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Frischei Waffeln by Rewe Beste Wahl provides 469 kcal per 100 g, with 33 g of sugars and 8.1 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 250 g pack. Contains: eggs, gluten, lupin, milk.

Nutrient levels per 100 g

Fat
25.8 g · High
Saturated fat
12.7 g · High
Sugars
33 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 469 kcal 421 +11%
Total fat 25.8 g 19.8 +30%
Saturated fat 12.7 g 8.7 +46%
Carbohydrates 50 g 53.2 −6%
Total sugars 33 g 24.2 +36%
Added sugars 19.8 g 20
Dietary fiber 2.9 g 2.8
Protein 8.1 g 6.8 +19%
Salt 0.8 g 0.8

Category average across 913 Waffles products on Foodmetria.

Compared with other waffles

Calories higher 33%
Sugars higher 28%
Salt higher 47%
Saturated fat higher 27%
Protein top 18%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hühnerei 32%, Zucker, _Weizen_mehl, Palmfett, _Lupinen_mehl, Mager_milch_pulver, Meersalz, Rapsöl, Emulgator Lecithine, natürliches Aroma

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenLupinMilk
May contain traces
NutsPeanuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
NutriscoreNutriscore Grade E
Sold in
Germany
Barcode
4337256092449

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frischei Waffeln?

Frischei Waffeln contains 469 kcal per 100 g.

How much sugar is in Frischei Waffeln?

Frischei Waffeln has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Frischei Waffeln healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frischei Waffeln vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frischei Waffeln contain?

According to the label data it contains: Eggs, Gluten, Lupin, Milk. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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