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Frische Waffeln
Frische Waffeln by Aldente provides 499 kcal per 100 g, with 39 g of sugars and 6.3 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 272 g pack. Contains: eggs, gluten, lupin, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Stück (68 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 499 kcal | 339 kcal | 421 +18% | |
| Total fat | 29 g | 19.7 g | 25% | 19.8 +46% |
| Saturated fat | 18 g | 12.2 g | 61% | 8.7 +107% |
| Carbohydrates | 51 g | 34.7 g | 13% | 53.2 |
| Total sugars | 39 g | 26.5 g | 24.2 +61% | |
| Added sugars | 38.4 g | 26.1 g | 52% | 20 +92% |
| Dietary fiber | 1.8 g | 1.2 g | 4% | 2.8 −36% |
| Protein | 6.3 g | 4.3 g | 9% | 6.8 −8% |
| Salt | 0.5 g | 0.4 g | 0.8 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, pflanzliche Fette (Palm, Palmkern, Kokos), Eier* 23%, Weizenmehl, Wasser, Lupinenmehl, Laktose, Süßmolkenpulver, fettarmes Kakaopulver** 1,3%, Magermilchpulver, Meersalz, Emulgatoren (Lecithine, Sorbitantristearat), natürliches Aroma. Kann Spuren von Schalenfrüchten und Erdnüssen enthalten.
- Allergens
- EggsGlutenLupinMilk
- May contain traces
- NutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 272 g
- Serving size
- 1 Stück (68 g)
- Labels & certifications
- Nutriscore
- Sold in
- Germany
- Barcode
- 26266114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frische Waffeln?
Frische Waffeln contains 499 kcal per 100 g and about 339 kcal per serving (1 Stück (68 g)).
How much sugar is in Frische Waffeln?
Frische Waffeln has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frische Waffeln healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frische Waffeln vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frische Waffeln contain?
According to the label data it contains: Eggs, Gluten, Lupin, Milk. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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