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Frische mettwurst
Frische mettwurst by Goodles provides 182 kcal per 100 g, with 0.9 g of sugars and 17.6 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category and comes in a 6 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 182 kcal | 279 −35% |
| Total fat | 12 g | 6.4 +87% |
| Saturated fat | 5.2 g | 3 +71% |
| Carbohydrates | 1 g | 44 −98% |
| Total sugars | 0.9 g | 5.6 −84% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 17.6 g | 10.6 +66% |
| Salt | 2 g | 1.4 +38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 372 Macaroni and cheese products on Foodmetria.
Compared with other macaroni and cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GOODLES SHELLS (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM]), CHEDDAR CHEESE BLEND (CULTURED MILK, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, LACTIC ACID, ENZYMES), NONFAT DRY MILK, BUTTER (CREAM, SALT), SALT, TAPIOCA FLOUR
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 oz
- Sold in
- Germany
- Barcode
- 74856565
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frische mettwurst?
Frische mettwurst contains 182 kcal per 100 g.
How much sugar is in Frische mettwurst?
Frische mettwurst has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frische mettwurst healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frische mettwurst vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frische mettwurst contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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