Frische Bio Hafer Kochcreme

by Velike! 200ml in Oat-based creams for cooking Barcode 4063608500064
Good nutritional quality

Frische Bio Hafer Kochcreme by Velike! provides 122 kcal per 100 ml, with 1.7 g of sugars and 0.7 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Oat-based creams for cooking category and comes in a 200ml pack.

Nutrient levels per 100 ml

Fat
9.6 g · High
Saturated fat
1 g · Moderate
Sugars
1.7 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 122 kcal 123
Total fat 9.6 g 10.2 −6%
Saturated fat 1 g 1.9 −48%
Carbohydrates 1.7 g 6.7 −75%
Total sugars 1.7 g 3.1 −46%
Protein 0.7 g 0.7
Salt 0.2 g 0.2 −5%

Category average across 46 Oat-based creams for cooking products on Foodmetria.

Compared with other oat-based creams for cooking

Calories higher 41%
Sugars lower 37%
Salt higher 35%
Saturated fat higher 48%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
200ml
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-003EU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo added sugar
Sold in
Germany
Barcode
4063608500064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frische Bio Hafer Kochcreme?

Frische Bio Hafer Kochcreme contains 122 kcal per 100 ml.

How much sugar is in Frische Bio Hafer Kochcreme?

Frische Bio Hafer Kochcreme has 1.7 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Frische Bio Hafer Kochcreme healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frische Bio Hafer Kochcreme vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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