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Frische BIO Eier
Frische BIO Eier by Lidl provides 153 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh eggs category and comes in a 10 eggs pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 58g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 89 kcal | 144 +6% | |
| Total fat | 11 g | 6.4 g | 8% | 9.9 +11% |
| Saturated fat | 3.3 g | 1.9 g | 10% | 2.9 +13% |
| Carbohydrates | 0.6 g | 0.3 g | 0% | 1 −42% |
| Total sugars | 0.5 g | 0.3 g | 0.6 −18% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 13 g | 7.5 g | 15% | 12.6 |
| Salt | 0.3 g | 0.2 g | 0.4 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Fresh eggs products on Foodmetria.
Compared with other fresh eggs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ei (100%)
- Allergens
- Eggs
Product details
- Quantity
- 10 eggs
- Serving size
- 58g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-005
- Sold in
- Germany
- Barcode
- 4056489705550
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frische BIO Eier?
Frische BIO Eier contains 153 kcal per 100 g and about 89 kcal per serving (58g).
How much sugar is in Frische BIO Eier?
Frische BIO Eier has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frische BIO Eier healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frische BIO Eier vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frische BIO Eier contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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