Frische bio eier by Lidl

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Frische bio eier

by Lidl 53 g in Fresh eggs Barcode 4056489132561
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Frische bio eier by Lidl provides 153 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh eggs category and comes in a 53 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.5 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 144 +6%
Total fat 11 g 9.9 +11%
Saturated fat 3.3 g 2.9 +13%
Carbohydrates 0.6 g 1 −42%
Total sugars 0.5 g 0.6 −18%
Protein 13 g 12.6
Salt 0.3 g 0.4 −17%

Category average across 1211 Fresh eggs products on Foodmetria.

Compared with other fresh eggs

Calories higher 17%
Sugars higher 41%
Salt lower 44%
Saturated fat higher 19%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
53 g
Labels & certifications
OrganicEU OrganicEg öko verordnungEU AgricultureIT-BIO-007
Sold in
Switzerland
Barcode
4056489132561

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frische bio eier?

Frische bio eier contains 153 kcal per 100 g.

How much sugar is in Frische bio eier?

Frische bio eier has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frische bio eier healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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