Frische Bio Eier by Lidl

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Frische Bio Eier

by Lidl 10 Stück in Fresh eggs Barcode 20114213
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Frische Bio Eier by Lidl provides 157 kcal per 100 g, with 0.3 g of sugars and 13.1 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh eggs category and comes in a 10 Stück pack.

Nutrient levels per 100 g

Fat
11.2 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.3 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 144 +9%
Total fat 11.2 g 9.9 +13%
Saturated fat 3.3 g 2.9 +13%
Carbohydrates 0.6 g 1 −42%
Total sugars 0.3 g 0.6 −51%
Added sugars 0 g 0.1 −100%
Protein 13.1 g 12.6
Salt 0.3 g 0.4 −17%

Category average across 1211 Fresh eggs products on Foodmetria.

Compared with other fresh eggs

Calories higher 6%
Sugars higher 48%
Salt lower 44%
Saturated fat higher 19%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

10 frische Bio Eier aus kontrolliert ökologischer Erzeugung. Güteklasse A

Product details

Quantity
10 Stück
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-005EU Agriculture0 de 0359721
Sold in
Germany
Barcode
20114213

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frische Bio Eier?

Frische Bio Eier contains 157 kcal per 100 g.

How much sugar is in Frische Bio Eier?

Frische Bio Eier has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frische Bio Eier healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Fresh Eggs by Nutri-Score Highest-Protein Fresh Eggs Least Processed Fresh Eggs Lowest-Calorie Fresh Eggs Best Low-Sugar Fresh Eggs

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