Frijol negro small black beans
Frijol negro small black beans by As De Bros provides 344 kcal per 100 g, with 2.8 g of sugars and 22.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 124 kcal | 288 +19% | |
| Total fat | 0 g | 0 g | 0% | 2.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 63.9 g | 23 g | 8% | 49.2 +30% |
| Total sugars | 2.8 g | 1 g | 4.6 −40% | |
| Dietary fiber | 44.4 g | 16 g | 57% | 17.4 +155% |
| Protein | 22.2 g | 8 g | 16% | 16.9 +31% |
| Salt | 0.2 g | 0.1 g | 0.9 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 26% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 68 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 44.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Small black beans.
Product details
- Serving size
- 0.25 cup (36 g)
- Sold in
- United States
- Barcode
- 0822325000370
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frijol negro small black beans?
Frijol negro small black beans contains 344 kcal per 100 g and about 124 kcal per serving (0.25 cup (36 g)).
How much sugar is in Frijol negro small black beans?
Frijol negro small black beans has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frijol negro small black beans healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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