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Φρυγανιές με σίκαλη
Φρυγανιές με σίκαλη by Παπαδοπούλου provides 394 kcal per 100 g, with 4.7 g of sugars and 14 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rusks category and comes in a 320gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 394 kcal | 394 |
| Total fat | 5.9 g | 7 −15% |
| Saturated fat | 2.5 g | 1.8 +39% |
| Carbohydrates | 67 g | 68.8 |
| Total sugars | 4.7 g | 6.9 −32% |
| Added sugars | 0 g | 4.6 −100% |
| Dietary fiber | 8.2 g | 5.8 +42% |
| Protein | 14 g | 11.4 +22% |
| Salt | 1.4 g | 1.2 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Φρυγανιές με σίκαλη
Product details
- Quantity
- 320gr
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Belgium
- Barcode
- 5201004057440
Prices reported by shoppers
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Frequently asked questions
How many calories are in Φρυγανιές με σίκαλη?
Φρυγανιές με σίκαλη contains 394 kcal per 100 g.
How much sugar is in Φρυγανιές με σίκαλη?
Φρυγανιές με σίκαλη has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Φρυγανιές με σίκαλη healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Φρυγανιές με σίκαλη vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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