Friendly's, Friendlys BLT

by Friendlys 1 serving(s) in Sandwiches Barcode 5142608459835642811
Bad nutritional quality

Friendly's, Friendlys BLT by Friendlys provides 640 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
10 g · High
Sugars
0 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 640 kcal 640 kcal 284 +125%
Total fat 40 g 40 g 51% 15.6 +156%
Saturated fat 10 g 10 g 50% 5.2 +94%
Carbohydrates 50 g 50 g 18% 25.4 +97%
Total sugars 0 g 0 g 3.9 −100%
Dietary fiber 0 g 0 g 0% 1.9 −100%
Protein 20 g 20 g 40% 15.5 +29%
Salt 2.4 g 2.4 g 2 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 9%
Sugars lower 1%
Salt higher 26%
Saturated fat higher 17%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
5142608459835642811

Prices reported by shoppers

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Frequently asked questions

How many calories are in Friendly's, Friendlys BLT?

Friendly's, Friendlys BLT contains 640 kcal per 100 g and about 640 kcal per serving (100g).

How much sugar is in Friendly's, Friendlys BLT?

Friendly's, Friendlys BLT has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Friendly's, Friendlys BLT healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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