Friendly's, English Muffin & Egg Sandwich
Friendly's, English Muffin & Egg Sandwich by Friendlys provides 280 kcal per 100 g, with 20 g of sugars and 20 g of protein. That is 419% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 280 kcal | 280 kcal | 284 | |
| Total fat | 0 g | 0 g | 0% | 15.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.2 −100% |
| Carbohydrates | 50 g | 50 g | 18% | 25.4 +97% |
| Total sugars | 20 g | 20 g | 3.9 +419% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 20 g | 20 g | 40% | 15.5 +29% |
| Salt | 1.8 g | 1.8 g | 2 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 621320654873183621683
Prices reported by shoppers
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Frequently asked questions
How many calories are in Friendly's, English Muffin & Egg Sandwich?
Friendly's, English Muffin & Egg Sandwich contains 280 kcal per 100 g and about 280 kcal per serving (100g).
How much sugar is in Friendly's, English Muffin & Egg Sandwich?
Friendly's, English Muffin & Egg Sandwich has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Friendly's, English Muffin & Egg Sandwich healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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