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Fried Plantains Tostones
Fried Plantains Tostones by Goya provides 236 kcal per 100 g, with 1.4 g of sugars and 1.4 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 84 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 198 kcal | 187 +26% | |
| Total fat | 3.6 g | 3 g | 4% | 8.2 −57% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 49.6 g | 41.7 g | 15% | 20.1 +147% |
| Total sugars | 1.4 g | 1.2 g | 4.4 −68% | |
| Dietary fiber | 2.9 g | 2.4 g | 9% | 1.7 +69% |
| Protein | 1.4 g | 1.2 g | 2% | 7.9 −82% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PLANTAINS AND SOYBEAN OIL.
- Allergens
- Soybeans
Product details
- Quantity
- 84 g
- Serving size
- 84g
- Sold in
- United States
- Barcode
- 0041331091022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fried Plantains Tostones?
Fried Plantains Tostones contains 236 kcal per 100 g and about 198 kcal per serving (84g).
How much sugar is in Fried Plantains Tostones?
Fried Plantains Tostones has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fried Plantains Tostones healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fried Plantains Tostones vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fried Plantains Tostones contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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