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Fried dough sticks
Fried dough sticks by Tramy provides 363 kcal per 100 g, with 1.3 g of sugars and 8.8 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Doughnuts category and comes in a 400g (14.11oz) pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 unit (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 363 kcal | 290 kcal | 413 −12% | |
| Total fat | 16.3 g | 13 g | 17% | 22.8 −29% |
| Saturated fat | 2.5 g | 2 g | 10% | 10.9 −77% |
| Carbohydrates | 43.8 g | 35 g | 13% | 45.2 |
| Total sugars | 1.3 g | 1 g | 18.6 −93% | |
| Added sugars | 0.5 g | 0.4 g | 1% | 12.2 −96% |
| Dietary fiber | 1.3 g | 1 g | 4% | 2.5 −51% |
| Protein | 8.8 g | 7 g | 14% | 6.2 +42% |
| Salt | 1.4 g | 1.1 g | 0.9 +55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1447 Doughnuts products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other doughnuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, water, soybean oil, sugar, salt, sodium bicarbonate, disodium dihydrogen pyrophosphate, calcium carbonate, citric acid, calcium dihydrogen phosphate,corn starch.
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g (14.11oz)
- Serving size
- 1 unit (80 g)
- Sold in
- United States
- Barcode
- 6927128287578
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fried dough sticks?
Fried dough sticks contains 363 kcal per 100 g and about 290 kcal per serving (1 unit (80 g)).
How much sugar is in Fried dough sticks?
Fried dough sticks has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fried dough sticks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fried dough sticks contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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