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FRIDGE RAIDERS Contains: of the SOUTH S CHICKEN Ma

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fridge Raiders product.

Nutri-Score B NOVA 4

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FRIDGE RAIDERS Contains: of the SOUTH S CHICKEN Ma

by Fridge Raiders in Chickens Barcode 5000342000220
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

FRIDGE RAIDERS Contains: of the SOUTH S CHICKEN Ma by Fridge Raiders provides 174 kcal per 100 g, with 1.1 g of sugars and 18.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chickens category. Contains: gluten.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 174 kcal 122 kcal 162 +7%
Total fat 8.6 g 6 g 8% 7.6 +13%
Saturated fat 1.9 g 1.3 g 7% 2 −5%
Carbohydrates 4.1 g 2.9 g 1% 5 −17%
Total sugars 1.1 g 0.8 g 1 +9%
Added sugars 0.1 g 0.1 g 0% 0.9 −87%
Protein 18.6 g 13 g 26% 18.4
Salt 1.1 g 0.7 g 1.3 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3720 Chickens products on Foodmetria.

Compared with other chickens

Calories higher 37%
Sugars higher 23%
Salt lower 50%
Saturated fat higher 46%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Breast (91%), Vegetable Oils (Saya Bean Sunflower, Rapeseed), Seasoning (Salt, Spices, Onion Pader, Sugac Herbs, West Extract, Garlic Powder Sabliser: Sodium Tripolyphosphate, Black Pepper Extract), Rusk (Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Nacia Tharini, Salt, Raising Agent Armonism Bicarbonate), Modified Tapioca Starch, Dextrose. Alergy Advice:

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pack (70 g)
Sold in
United Kingdom
Barcode
5000342000220

Prices reported by shoppers

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Frequently asked questions

How many calories are in FRIDGE RAIDERS Contains: of the SOUTH S CHICKEN Ma?

FRIDGE RAIDERS Contains: of the SOUTH S CHICKEN Ma contains 174 kcal per 100 g and about 122 kcal per serving (1 pack (70 g)).

How much sugar is in FRIDGE RAIDERS Contains: of the SOUTH S CHICKEN Ma?

FRIDGE RAIDERS Contains: of the SOUTH S CHICKEN Ma has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is FRIDGE RAIDERS Contains: of the SOUTH S CHICKEN Ma healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is FRIDGE RAIDERS Contains: of the SOUTH S CHICKEN Ma vegan?

Based on its ingredient list, it is not vegan.

What allergens does FRIDGE RAIDERS Contains: of the SOUTH S CHICKEN Ma contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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