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Freshew
Freshew by Freshew provides 287 kcal per 100 g, with 2 g of sugars and 6.5 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Aufstrich category and comes in a 150g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 287 kcal | 282 |
| Total fat | 25 g | 22 +14% |
| Saturated fat | 2.5 g | 5 −50% |
| Carbohydrates | 8 g | 13.9 −43% |
| Total sugars | 2 g | 10.6 −81% |
| Added sugars | 0.4 g | 4.9 −93% |
| Protein | 6.5 g | 5.6 +16% |
| Salt | 0.7 g | 1.3 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Aufstrich products on Foodmetria.
Compared with other aufstrich
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, gemahlene Cashewkerne (28%), Sonnenblumenöl, natürliches Aroma, Zitrusfaser, Meersalz, Zucker, Säuerungsmittel: Zitronensäure, Verdickungsmittel: Johannisbrotkernmehl
- Allergens
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Sold in
- Germany
- Barcode
- 4270003464628
Prices reported by shoppers
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Frequently asked questions
How many calories are in Freshew?
Freshew contains 287 kcal per 100 g.
How much sugar is in Freshew?
Freshew has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Freshew healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Freshew contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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