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Fresh watermelon
Fresh watermelon provides 22 kcal per 100 g, with 5.4 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Carbonated drinks category and comes in a 330 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 22 kcal | 26 −16% |
| Total fat | 0 g | 0.3 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 5.4 g | 5.8 −7% |
| Total sugars | 5.4 g | 5.2 +5% |
| Added sugars | 0 g | 5.9 −100% |
| Protein | 0 g | 0.3 −100% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 330 Carbonated drinks products on Foodmetria.
Compared with other carbonated drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
woda, fruktoza, dwutlenek węgla, regulatory kwasowości (E 330, E 331), aromat arbuzowy, substancje konserwujące (E 202. E 211), substancja słodząca (E 950).
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 ml
- Sold in
- Netherlands, Poland
- Barcode
- 4262370610623
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresh watermelon?
Fresh watermelon contains 22 kcal per 100 g.
How much sugar is in Fresh watermelon?
Fresh watermelon has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fresh watermelon healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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