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Fresh milk 5%
Fresh milk 5% by Λύκας provides 63 kcal per 100 g, with 4.7 g of sugars and 3.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category and comes in a 500 ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 63 kcal | 76 −17% | |
| Total fat | 3.5 g | 3.5 g | 4% | 2.7 +30% |
| Saturated fat | 2.4 g | 2.4 g | 12% | 1.6 +49% |
| Carbohydrates | 4.7 g | 4.7 g | 2% | 8.5 −44% |
| Total sugars | 4.7 g | 4.7 g | 7.8 −40% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.2 g | 3.2 g | 6% | 4.1 −23% |
| Salt | 0.1 g | 0.1 g | 0.2 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5200 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk pasteurized
- Allergens
- Milk
Product details
- Quantity
- 500 ml
- Serving size
- 100 ml
- Sold in
- Greece
- Barcode
- 5200107080010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresh milk 5%?
Fresh milk 5% contains 63 kcal per 100 g and about 63 kcal per serving (100 ml).
How much sugar is in Fresh milk 5%?
Fresh milk 5% has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fresh milk 5% healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fresh milk 5% vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fresh milk 5% contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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