Fresh Meal Kit
Fresh Meal Kit by My Giant provides 75 kcal per 100 g, with 2.3 g of sugars and 8.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 meal as prepared (614 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 461 kcal | 99 −24% | |
| Total fat | 1.5 g | 9 g | 12% | 3.8 −61% |
| Saturated fat | 0.7 g | 4 g | 20% | 1.3 −50% |
| Carbohydrates | 6 g | 37 g | 13% | 10.6 −43% |
| Total sugars | 2.3 g | 14 g | 2.2 | |
| Dietary fiber | 1.1 g | 6.8 g | 24% | 2.1 −47% |
| Protein | 8.8 g | 54 g | 108% | 4.9 +80% |
| Salt | 0.1 g | 0.7 g | 0.9 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other stews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), chicken breast, potatoes, red bell pepper, zucchini squash, red onion, panko bread crumbs [wheat flour, sugar, yeast, soybean oil, salt], parmesan cheese (pasteurized part-skim milk, salt, cheese culture, enzymes, [potato starch and powdered cellulose {to prevent caking}, natamycin {a natural mold inhibitor}]), rosemary.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 meal as prepared (614 g)
- Sold in
- United States
- Barcode
- 0688267167041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresh Meal Kit?
Fresh Meal Kit contains 75 kcal per 100 g and about 461 kcal per serving (1/2 meal as prepared (614 g)).
How much sugar is in Fresh Meal Kit?
Fresh Meal Kit has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fresh Meal Kit healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fresh Meal Kit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fresh Meal Kit contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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