Fresh light milk
Fresh light milk provides 40 kcal per 100 g, with 4.9 g of sugars and 3.5 g of protein. That is 37% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 40 kcal | 75 −47% | |
| Total fat | 0.5 g | 0.5 g | 1% | 2.7 −81% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1.6 −81% |
| Carbohydrates | 4.9 g | 4.9 g | 2% | 8.5 −42% |
| Total sugars | 4.9 g | 4.9 g | 7.8 −37% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 3.5 g | 3.5 g | 7% | 4.1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5210 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lågpastöriserad MJÖLK, vitamin D
Product details
- Serving size
- 100.0g
- Labels & certifications
- Keyhole
- Sold in
- Sweden
- Barcode
- 7310867001175
Prices reported by shoppers
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Recipe & label changes
-
September 18, 2026
- NOVA group: — → 1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Fresh light milk?
Fresh light milk contains 40 kcal per 100 g and about 40 kcal per serving (100.0g).
How much sugar is in Fresh light milk?
Fresh light milk has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fresh light milk healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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