Fresh ground turkey
Fresh ground turkey provides 134 kcal per 100 g and 19.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poultries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 150 kcal | 158 −15% | |
| Total fat | 7.1 g | 8 g | 10% | 8.2 −12% |
| Saturated fat | 3.1 g | 3.5 g | 18% | 2.4 +31% |
| Carbohydrates | 0 g | 0 g | 0% | 2.6 −100% |
| Protein | 19.6 g | 22 g | 44% | 18.4 +7% |
| Salt | 0.2 g | 0.2 g | 0.9 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 950 Poultries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 59% of calories from protein (EU: at least 20% of calories from protein)
- Low sodium
- 84 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other poultries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Turkey, natural flavoring.
Product details
- Serving size
- 4 onz (112 g)
- Sold in
- United States
- Barcode
- 0022655716518
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresh ground turkey?
Fresh ground turkey contains 134 kcal per 100 g and about 150 kcal per serving (4 onz (112 g)).
Is Fresh ground turkey healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fresh ground turkey vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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