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Fresh ground garlic
Fresh ground garlic by Leen Alkhair provides 178 kcal per 100 g, with 1 g of sugars and 4 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Garlic category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 890 kcal | 165 +8% | |
| Total fat | 7.6 g | 38 g | 49% | 6.3 +20% |
| Saturated fat | 0.8 g | 4 g | 20% | 0.9 −6% |
| Carbohydrates | 25.4 g | 127 g | 46% | 20.9 +22% |
| Total sugars | 1 g | 5 g | 4.8 −79% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 2.2 g | 11 g | 39% | 4.2 −47% |
| Protein | 4 g | 20 g | 40% | 5 −20% |
| Salt | 2.4 g | 11.9 g | 1.5 +55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Garlic products on Foodmetria.
Compared with other garlic
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 500 g
- Sold in
- Netherlands
- Barcode
- 2000007246409
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresh ground garlic?
Fresh ground garlic contains 178 kcal per 100 g and about 890 kcal per serving (500 g).
How much sugar is in Fresh ground garlic?
Fresh ground garlic has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fresh ground garlic healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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