Fresh gourmet, dried blueberries & glazed almonds

by Fresh Gourmet in Groceries Barcode 0787359178764
Average nutritional quality
Ultra-processed food

Fresh gourmet, dried blueberries & glazed almonds by Fresh Gourmet provides 433 kcal per 100 g, with 36.7 g of sugars and 10 g of protein. That is 273% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
1.7 g · Moderate
Sugars
36.7 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 194 +123%
Total fat 23.3 g 7 g 9% 12.8 +82%
Saturated fat 1.7 g 0.5 g 3% 2.4 −31%
Carbohydrates 53.3 g 16 g 6% 16.1 +230%
Total sugars 36.7 g 11 g 9.8 +273%
Dietary fiber 13.3 g 4 g 14% 2.4 +457%
Protein 10 g 3 g 6% 2.8 +253%
Salt 0.3 g 0.1 g 5.9 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 13%
Sugars higher 6%
Salt lower 17%
Saturated fat higher 34%
Protein top 6%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried blueberries (cultivated blueberries, sugar, glycerin, sunflower oil), honey glazed almond pieces (almonds, honey powder [sucrose, wheat starch, honey], honey coating [sugar, honey, salt, corn starch, carrots {color}, gum arabic, xanthan gum, propylene glycol, natural and artificial flavors {with artificial color}, molasses powder {refinery syrup, molasses}, raisin juice concentrate, citric acid], vegetable oil [may contain one or more of the following: peanut, canola, sunflower and/or soybean], maltodextrin, xanthan gum, sugar, salt).

Not vegan
Allergens
GlutenNutsPeanutsSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0787359178764

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh gourmet, dried blueberries & glazed almonds?

Fresh gourmet, dried blueberries & glazed almonds contains 433 kcal per 100 g and about 130 kcal per serving (1/4 cup (30 g)).

How much sugar is in Fresh gourmet, dried blueberries & glazed almonds?

Fresh gourmet, dried blueberries & glazed almonds has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fresh gourmet, dried blueberries & glazed almonds healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fresh gourmet, dried blueberries & glazed almonds vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fresh gourmet, dried blueberries & glazed almonds contain?

According to the label data it contains: Gluten, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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