Fresh Frozen Blueberries
Fresh Frozen Blueberries by Regenerate provides 60 kcal per 100 g, with 7.9 g of sugars and 0.7 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen blueberries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 84 kcal | 54 +11% | |
| Total fat | 0.7 g | 1 g | 1% | 0.5 +47% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 19.3 g | 27 g | 10% | 11.3 +71% |
| Total sugars | 7.9 g | 11 g | 9 −13% | |
| Dietary fiber | 2.1 g | 2.9 g | 10% | 2.6 −20% |
| Protein | 0.7 g | 1 g | 2% | 0.6 +15% |
| Salt | 0.1 g | 0.1 g | 0 +561% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 155 Frozen blueberries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen blueberries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% fresh picked blueberries
Product details
- Serving size
- 1 cup (140 g)
- Sold in
- United States
- Barcode
- 0853908002078
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fresh Frozen Blueberries?
Fresh Frozen Blueberries contains 60 kcal per 100 g and about 84 kcal per serving (1 cup (140 g)).
How much sugar is in Fresh Frozen Blueberries?
Fresh Frozen Blueberries has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fresh Frozen Blueberries healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 1 
a More frozen blueberries
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1
a 
a NOVA 1