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Fresh Cola
Fresh Cola by Mentos provides 389 kcal per 100 g, with 69 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 5 x 37.5 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (37.5 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 389 kcal | 146 kcal | |
| Total fat | 1.9 g | 0.7 g | 1% |
| Saturated fat | 1.7 g | 0.6 g | 3% |
| Carbohydrates | 92 g | 34.5 g | 13% |
| Total sugars | 69 g | 25.9 g | |
| Added sugars | 72.2 g | 27.1 g | 54% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Suiker, glucosestroop, kokosolie, voedingszuur (citroenzuur), zetmeel, maltodextrine, cacaoboter, aroma, kleurstof (karamel), verdikkingsmiddelen (gellangom, cellulosegom, arabische gom), emulgator (sucrose-esters van vetzuren), glansmiddel (carnaubawas)
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 x 37.5 g
- Serving size
- 1 portion (37.5 g)
- Sold in
- Netherlands
- Barcode
- 8723400798675
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresh Cola?
Fresh Cola contains 389 kcal per 100 g and about 146 kcal per serving (1 portion (37.5 g)).
How much sugar is in Fresh Cola?
Fresh Cola has 69 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fresh Cola healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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