French toast sticks
French toast sticks by Rich Products Corporation provides 316 kcal per 100 g, with 15.8 g of sugars and 8.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 sticks (114 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 316 kcal | 360 kcal | |
| Total fat | 13.2 g | 15 g | 19% |
| Saturated fat | 2.2 g | 2.5 g | 13% |
| Carbohydrates | 40.4 g | 46 g | 17% |
| Total sugars | 15.8 g | 18 g | |
| Dietary fiber | 0.9 g | 1 g | 4% |
| Protein | 8.8 g | 10 g | 20% |
| Salt | 0.8 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Ingredients
Bread (flour [wheat flour, malted barley flour], water, sugar, yeast, wheat gluten, salt, soybean oil, cultured wheat flour, vinegar, calcium sulfate, enzymes, soy lecithin, ascorbic acid), water, wheat flour, sugar, soybean oil, yellow corn flour, whey protein concentrate, soy protein isolate, contains 2% or less of each of the following: baking soda, cinnamon, citric acid, dextrose, natural flavor, salt, soy flour, soy lecithin, spice extractives.
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 sticks (114 g)
- Sold in
- United States
- Barcode
- 0041322321473
Prices reported by shoppers
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Frequently asked questions
How many calories are in French toast sticks?
French toast sticks contains 316 kcal per 100 g and about 360 kcal per serving (4 sticks (114 g)).
How much sugar is in French toast sticks?
French toast sticks has 15.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is French toast sticks healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is French toast sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does French toast sticks contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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