French toast mix

by based food 223g in Dessert mixes Barcode 5070003220625
Not enough data to compute
Processed food

French toast mix by based food provides 345 kcal per 100 g, with 3.8 g of sugars and 16 g of protein. That is 86% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Dessert mixes category and comes in a 223g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.3 g · Low
Sugars
3.8 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 265 +30%
Total fat 2.4 g 5.9 −59%
Saturated fat 0.3 g 2.9 −90%
Carbohydrates 62 g 47.7 +30%
Total sugars 3.8 g 27.8 −86%
Added sugars 0 g 29.2 −100%
Dietary fiber 5.2 g 2.5 +112%
Protein 16 g 5.2 +207%
Salt 1.8 g 0.7 +147%

Category average across 314 Dessert mixes products on Foodmetria.

Compared with other dessert mixes

Calories higher 46%
Sugars lower 12%
Salt higher 8%
Saturated fat lower 28%
Protein top 4%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gram flour, cornflour, kala namak (black salt), organic baking powder [corn starch, acidifier: pure cream of tartar (organic grape juice). baking agent: sodium bicarbonate], turmeric

Palm oil freeVeganVegetarian

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
223g
Labels & certifications
VegetarianNo glutenVegan
Sold in
France
Barcode
5070003220625

Prices reported by shoppers

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Frequently asked questions

How many calories are in French toast mix?

French toast mix contains 345 kcal per 100 g.

How much sugar is in French toast mix?

French toast mix has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is French toast mix healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is French toast mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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