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French Toast Bites
French Toast Bites by Ahold provides 300 kcal per 100 g, with 15.5 g of sugars and 4.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 bites (110 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 300 kcal | 330 kcal | |
| Total fat | 13.6 g | 15 g | 19% |
| Saturated fat | 1.8 g | 2 g | 10% |
| Carbohydrates | 40 g | 44 g | 16% |
| Total sugars | 15.5 g | 17.1 g | |
| Added sugarsUSDA | 15.5 g | 17.1 g | 34% |
| Dietary fiber | 1.8 g | 2 g | 7% |
| Protein | 4.6 g | 5 g | 10% |
| Salt | 0.8 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Ingredients
Enriched bread (enriched wheat flour [wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, soybean oil, salt, calcium propionate [preservative], datem, monoglycerides, spice and coloring, soy lecithin), water, batter (bleached wheat flour, sugar, dextrose, dried eggs, yellow corn flour, corn syrup solids, natural flavor, modified cornstarch, salt, leavening [sodium aluminum phosphate, sodium bicarbonate], nonfat dry milk, spice, artificial flavor, methylcellulose, silicon dioxide [added to prevent caking]), soybean oil, cinnamon sugar (sugar, cinnamon, silicon dioxide [added to prevent caking]).
- Allergens
- EggsGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 15 bites (110 g)
- Sold in
- United States
- Barcode
- 0688267041501
Prices reported by shoppers
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Frequently asked questions
How many calories are in French Toast Bites?
French Toast Bites contains 300 kcal per 100 g and about 330 kcal per serving (15 bites (110 g)).
How much sugar is in French Toast Bites?
French Toast Bites has 15.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is French Toast Bites healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is French Toast Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does French Toast Bites contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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