French Toast Bites
French Toast Bites by Giant Eagle provides 274 kcal per 100 g, with 9.1 g of sugars and 4.1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 110 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110.00000000000001g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 274 kcal | 301 kcal | 250 +10% | |
| Total fat | 13.2 g | 14.5 g | 19% | 13.7 |
| Saturated fat | 2.1 g | 2.3 g | 12% | 7.8 −74% |
| Carbohydrates | 34.7 g | 38.2 g | 14% | 22.9 +52% |
| Total sugars | 9.1 g | 10 g | 10.4 −13% | |
| Dietary fiber | 1.6 g | 1.8 g | 6% | 4.8 −66% |
| Protein | 4.1 g | 4.6 g | 9% | 11.6 −64% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
YELLOW BREAD (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR , REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, CORN FLOUR, MONO - AND DIGLYCERIDES, CALCIUM PROPIONATE, DATEM,
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 110 g
- Serving size
- 110.00000000000001g
- Sold in
- United States
- Barcode
- 0030034081676
Prices reported by shoppers
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Frequently asked questions
How many calories are in French Toast Bites?
French Toast Bites contains 274 kcal per 100 g and about 301 kcal per serving (110.00000000000001g).
How much sugar is in French Toast Bites?
French Toast Bites has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is French Toast Bites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does French Toast Bites contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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