Nutrition report ready

French onion dip

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this H-E-B product.

Nutri-Score D

View details
French onion dip by H-E-B

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

French onion dip

by H-E-B 24 oz in Groceries Barcode 0041220245222
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

French onion dip by H-E-B provides 200 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Groceries category and comes in a 24 oz pack.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
11.7 g · High
Sugars
3.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 194
Total fat 16.7 g 12.8 +30%
Saturated fat 11.7 g 2.4 +381%
Carbohydrates 6.7 g 16.2 −59%
Total sugars 3.3 g 9.8 −66%
Dietary fiber 0 g 2.4 −100%
Protein 3.3 g 2.8 +18%
Salt 1.3 g 5.9 −79%

Category average across 59921 Groceries products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low sugar
3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other groceries

Calories higher 36%
Sugars lower 42%
Salt lower 42%
Saturated fat higher 3%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
24 oz
Sold in
United States
Barcode
0041220245222

Prices reported by shoppers

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Frequently asked questions

How many calories are in French onion dip?

French onion dip contains 200 kcal per 100 g.

How much sugar is in French onion dip?

French onion dip has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is French onion dip healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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