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French fries
French fries by Walkers provides 439 kcal per 100 g, with 1.1 g of sugars and 5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato fries category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 serving (18.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 439 kcal | 79 kcal | 228 +93% | |
| Total fat | 16.1 g | 2.9 g | 4% | 10 +61% |
| Saturated fat | 1.7 g | 0.3 g | 2% | 1.5 +9% |
| Carbohydrates | 66.1 g | 11.9 g | 4% | 29.6 +123% |
| Total sugars | 1.1 g | 0.2 g | 1.4 −21% | |
| Added sugars | 0.1 g | 0 g | 0% | 0.5 −78% |
| Dietary fiber | 5 g | 0.9 g | 3% | 3 +64% |
| Protein | 5 g | 0.9 g | 2% | 3.7 +36% |
| Salt | 2.5 g | 0.5 g | 0.6 +332% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Potato fries products on Foodmetria.
Compared with other potato fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato Granules, Potato Starch, Sunflower Oil, Cheese & Onion Flavour [Whey Permeate (from Milk), Salt, Sugar, Flavouring (contains Milk), Rice Flour, Onion Powder, Acidity Regulators (Citric acid, Malic acid), Whey Protein (contains Milk), Garlic Powder, Cheese Powder (from Milk), Whey Milk Powder, Colours (Annatto bixin, Paprika extract), Maltodextrin, Skimmed Milk Powder].
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.0 serving (18.0 g)
- Sold in
- United Kingdom
- Barcode
- 5000328542546
Prices reported by shoppers
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Frequently asked questions
How many calories are in French fries?
French fries contains 439 kcal per 100 g and about 79 kcal per serving (1.0 serving (18.0 g)).
How much sugar is in French fries?
French fries has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is French fries healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is French fries vegan?
Based on its ingredient list, it is not vegan.
What allergens does French fries contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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