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Fregola sarda
Fregola sarda by Sabarot provides 361 kcal per 100 g, with 1.5 g of sugars and 11.5 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat pasta category and comes in a 950 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 361 kcal | 347 |
| Total fat | 1.4 g | 1.7 −16% |
| Saturated fat | 0.5 g | 0.4 +40% |
| Carbohydrates | 74 g | 69.4 +7% |
| Total sugars | 1.5 g | 3 −50% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 3.4 g | 3.5 |
| Protein | 11.5 g | 12.5 −8% |
| Salt | 0 g | 0.1 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2243 Durum wheat pasta products on Foodmetria.
Compared with other durum wheat pasta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur
- Allergens
- Gluten
Product details
- Quantity
- 950 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3111952021726
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fregola sarda?
Fregola sarda contains 361 kcal per 100 g.
How much sugar is in Fregola sarda?
Fregola sarda has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fregola sarda healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fregola sarda vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fregola sarda contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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